Weigh In record (no journal entry) for 02 July 2023
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83.5 kg
Lost so far: 5.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 38.00g | Prot: 56.00g | Carbs: 96.00g.
Lunch: Osmows Chicken Shawarma Wrap (Regular). Dinner: Pizza Pizza Cheese Slice. Snacks/Other: McDonald's Hot Fudge Sundae. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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