krazykat2's Journal, 02 Jul 23

My weight is slowwwwwly going back down from 205 to 201.9. This is with Keto and much exercise daily. Today I will swim at Jenny's.
91.0 kg Lost so far: 5.6 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
955 kcal Fat: 55.50g | Prot: 51.48g | Carbs: 60.00g.   Breakfast: Jif Extra Crunchy Peanut Butter, Oasis Breads Low Carb Flaxseed Bread, Braised or Boiled Beef Pot Roast, Daisy Sour Cream, Absolut Vodka Soda, Fuzzy's Taco Shop Fajita Beef Taco, Great Value Dark Chocolate Chips, Bar-S Foods Hot Dog Franks, Hero Classic Burger Buns. more...
2408 kcal Exercise: Swimming (slow) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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krazykat2's Weight History


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