frpaty's Journal, 02 Jul 23

🤸🤸Bom dia!❤️
43.8 kg Lost so far: 21.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
1232 kcal Fat: 63.81g | Prot: 136.85g | Carbs: 26.24g.   Lunch: Dolce Gusto Golden Tea , Azeite de Oliva Extra-Virgem, Patinho Grelhado, Tudo Bem Queijo de Coalho Zero Lactose. Dinner: Café, Tudo Bem Queijo de Coalho Zero Lactose, Nosso Granel Quibe Zero Lactose, Pão Carnívoro Osmar. Snacks/Other: Whey Wisehealth Whey Zero Lactose Doce de Leite C/ Coockies, Da Colônia Amendoim Torrado sem Pele, Boku's Pipoca Salgada. more...
Losing 1.4 kg a Week

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frpaty's Weight History


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