chia ling0519's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023
43.9 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
249 kcal Fat: 10.93g | Prot: 18.11g | Carbs: 22.36g.   Dinner: 泡菜, 奇異果, 皮蛋, 蝦仁, 炒杏鮑菇, 玉米筍. more...
steady weight

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chia ling0519's Weight History


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