Weigh In record (no journal entry) for 02 July 2023
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 99.75g | Prot: 110.98g | Carbs: 22.79g.
Breakfast: Котлета Домашняя, Жареное Яйцо, Сосиска, Meat House Чипсы Мясные "Классические" . Lunch: Grow Food Сметанный Соус, Шашлык из Свинины, Семга на Гриле. Dinner: Bonfesto Сыр Моцарелла Мини, Фисташки, Starbucks Капучино на Миндальном Молоке (Tall). more...
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Losing 4.9 kg a Week
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