Weigh In record (no journal entry) for 29 June 2023
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 23.08g | Prot: 18.37g | Carbs: 117.38g.
Breakfast: Mission Street Tacos Flour Tortillas, Fresh & Easy Egg Salad. Lunch: Puerto Rican Style Rice with Stewed Beans. Dinner: Del Monte Canned Corn, Great Value Instant Mashed Potatoes, Whole Foods Market Turkey Meatballs. Snacks/Other: CVS Atomic Fire Balls, Angie's Boom Chicka Pop Sea Salt Popcorn (Package). more...
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Losing 3.5 kg a Week
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DanceCoach00's Weight History
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