Weigh In record (no journal entry) for 01 July 2023
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83.9 kg
Lost so far: 5.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 138.56g | Prot: 69.59g | Carbs: 195.48g.
Breakfast: Egg, Cheese and Sausage on English Muffin. Lunch: A&W Restaurant Sweet Potato Fries. Dinner: Sensations Angus Beef Burger. Snacks/Other: Chapman's Ice Cream Bar. more...
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Gaining 6.4 kg a Week
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KatOverEats's Weight History
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