oceanladyjulia's Journal, 01 Jul 23

Weigh In record (no journal entry) for 01 July 2023
81.9 kg Lost so far: 11.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2023:
1152 kcal Fat: 44.13g | Prot: 61.42g | Carbs: 120.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Taco Time Fish Taco. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
1491 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week

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oceanladyjulia's Weight History


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