Weigh In record (no journal entry) for 01 July 2023
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109 kg
Lost so far: 8.2 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 15.71g | Prot: 32.04g | Carbs: 111.15g.
Lunch: Frango a Milanesa, Carioca Feijão Cozido, Kisabor Farofa Suave, Arroz Branco (Cozido). Snacks/Other: Maçãs Fuji, Aviação Doce de Leite Pastoso, Nescau Achocolatado, Quaker Farinha de Aveia, Ovo. more...
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Losing 0.5 kg a Week
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leticia180996's Weight History
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