Weigh In record (no journal entry) for 01 July 2023
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81.0 kg
Lost so far: 39.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 12.50g | Prot: 20.50g | Carbs: 104.50g.
Breakfast: Beatrice 2% Milk, Superstore Sliced Italian Loaf, Kellogg's Corn Flakes, Becel Light Margarine, Redpath Brown Sugar. more...
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Gaining 3.2 kg a Week
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MobileGoo's Weight History
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