Weigh In record (no journal entry) for 01 July 2023
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111.6 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 119.35g | Prot: 89.14g | Carbs: 219.57g.
Breakfast: Tap Water, Lemon Juice (Canned or Bottled) , Coffee with Milk, Tomatoes, Scrambled Egg (Whole, Cooked) , Spinach , Wegmans Traditional Feta Cheese in Brine, Bacon. Lunch: Oatmeal Sandwich Cookie with Creme Filling, Kroger Unsalted Cashews, Great Value Cajun Trail Mix, Cadbury's Chocolate Creme Egg, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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Losing 0.3 kg a Week
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MightyFull's Weight History
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