Karriann777's Journal, 25 Feb 15

Wow 2 more Lbs! Let's keep on going down the slope to victory! ~Ann
72.6 kg Lost so far: 4.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
1327 kcal Fat: 68.75g | Prot: 83.03g | Carbs: 96.24g.   Breakfast: Coffee, Bacon, Fried Egg without Fat. Lunch: Trader Joe's Hass Avocado, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Essensia Chicken Breast Salad, Whole Wheat Bread (Commercial). Dinner: Sweet Potato (Without Skin, Cooked, Boiled), Wish-Bone Balsamic Vinaigrette Salad Dressing, Cherry Tomatoes, Lettuce, Steak, Almond Milk. more...
Losing 0.9 kg a Week

4 Supporters    Support   

Comments 
Way to go Ann, good for you. 
25 Feb 15 by member: Kiwinana
Super weight loss! 
26 Feb 15 by member: Deb_N
Great Job, Buddy !!!!! 
26 Feb 15 by member: SuccessThisTime58
I am missing your Journals Terry! I would love to hear more from you!~Ann 
26 Feb 15 by member: Karriann777

     
 

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Karriann777's Weight History


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