Weigh In record (no journal entry) for 01 July 2023
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89.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 59.06g | Prot: 38.86g | Carbs: 141.67g.
Breakfast: Lindt Горький Шоколад 85%, SPAR Кабачковые Оладьи, Капучино, Сочник. Lunch: Додо Пицца Чоризо с Овощами, Додо Пицца Кофе Карамельный Капучино. more...
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Losing 0.7 kg a Week
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A.S.Menshikova's Weight History
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