Weigh In record (no journal entry) for 01 July 2023
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50.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 43.06g | Prot: 97.74g | Carbs: 253.19g.
Breakfast: Menguy's Peanut Butter Creamy , La Boulangère Toastiligne à la Farine Complète 0%, Banane, Myprotein Vegan Protein Blend. Lunch: Carrefour Classic Pesto Verde, Courgette, Lustucru Fettuccini aux Oeufs Frais, Carrefour Pavé de Saumon. Dinner: Concombre (avec Peau), Tomates Cerises, Auchan Feta Grecque, Tomates, Notre Jardin Duo de Mâche et Roquette, Carrefour Fromage Blanc 0%. Snacks/Other: Lidl Rubans Qui Piquent , Carrefour Fromage Blanc Vanille 0%, Carrefour Corn Flakes. more...
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Losing 0.1 kg a Week
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