AliceButch's Journal, 21 Jun 23

Aloituspaino
72.2 kg Lost so far: 0 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
2842 kcal Fat: 97.61g | Prot: 179.16g | Carbs: 310.11g.   Breakfast: Myprotein Impact Whey Protein, Pirkka Peanut Butter, Keitetty Kananmuna, Tattari. Lunch: Fast Sports Nutrition Milky Choco. Dinner: Rainbow Oliiviöljy, Itsudemo Lohi Pokebowl, Valio Aurajuusto, Milbona Soft Cheese Slices Burger Style, Rainbow Täysjyvä Fusilli, Pirkka Vikkelät Kanan Jauheliha. Snacks/Other: Dulano Italialainen Maalaiskinkku, Lätta Mini 28%, Fazer Puikula Kaura. more...
2399 kcal Exercise: Gym - 44 minutes, Apple Health - 23 hours and 16 minutes. more...
Gaining 1.5 kg a Week

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AliceButch's Weight History


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