Aloituspaino
|
72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2842 kcal
|
Fat: 97.61g | Prot: 179.16g | Carbs: 310.11g.
Breakfast: Myprotein Impact Whey Protein, Pirkka Peanut Butter, Keitetty Kananmuna, Tattari. Lunch: Fast Sports Nutrition Milky Choco. Dinner: Rainbow Oliiviöljy, Itsudemo Lohi Pokebowl, Valio Aurajuusto, Milbona Soft Cheese Slices Burger Style, Rainbow Täysjyvä Fusilli, Pirkka Vikkelät Kanan Jauheliha. Snacks/Other: Dulano Italialainen Maalaiskinkku, Lätta Mini 28%, Fazer Puikula Kaura. more...
|
|
2399 kcal
|
Exercise:
Gym - 44 minutes, Apple Health - 23 hours and 16 minutes. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliceButch's Weight History
|