Weigh In record (no journal entry) for 25 February 2015
|
52.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
1417 kcal
|
Fat: 60.86g | Prot: 46.99g | Carbs: 166.26g.
Breakfast: Piątnica Serek Śmietankowy z Chrzanem, Tesco Chleb Razowy ze Słonecznikiem. Lunch: Banan. Dinner: Goplana Grześki. Snacks/Other: Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Ziemniaki (Miąższ, z Solą, Gotowane). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|