Guillermina83's Journal, 30 Jun 23

Weigh In record (no journal entry) for 30 June 2023
74.1 kg Lost so far: 1.6 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2023:
1230 kcal Fat: 71.10g | Prot: 39.17g | Carbs: 108.78g.   Breakfast: Burger King Hash Browns, Bacon and Egg Croissant Sandwich, Dunkin' Donuts Hot Coffee with Cream and Sugar - Medium. Dinner: Little Salad Bar Chicken Caesar Salad. Snacks/Other: Snyder's of Hanover Fat Free Mini Pretzels (0.5 oz Package), Cucumber (Peeled). more...
2164 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Guillermina83's Weight History


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