PizzaLover88's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
58 kg Lost so far: 3.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
1263 kcal Fat: 38.34g | Prot: 92.00g | Carbs: 186.36g.   Breakfast: Splenda No Calorie Sweetener, Coffee (Brewed From Grounds, Decaffeinated), Almond Breeze Original Unsweetened, Starbucks Spinach, Feta & Egg White Breakfast Wrap. Lunch: Clover Leaf Seafood Chunk Light Tuna in Water, Salt, Oregano, Basil (Dried), Cherry Tomatoes, Zucchini, Lettuce, Compliments Sliced Green Olives, Cucumber. Snacks/Other: Dr. Bernstein Chocolate Peanut Protein Bar, Misura Oat Cookies, Apples, Water, Splenda No Calorie Sweetener, Almond Breeze Original Unsweetened, Coffee (Brewed From Grounds, Decaffeinated). more...
1425 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 5.6 kg a Week

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PizzaLover88's Weight History


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