davidsprincess's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
99.9 kg Lost so far: 6.7 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
1614 kcal Fat: 55.83g | Prot: 83.93g | Carbs: 186.25g.   Breakfast: Frigo Natural String Cheese Part Skim, Jewel-Osco Chewy Granola Bars - Smores, Graham Crackers. Lunch: Sea Queen Imitation Crab Meat. Dinner: Skippy Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers, Nabisco Honey Maid Graham Crackers, Dairy Queen Chocolate Cone (Small), Ground Beef (90% Lean / 10% Fat), Lucerne Greek 100 Calorie Vanilla Yogurt. more...
3368 kcal Exercise: Standing - 2 hours and 10 minutes, Desk Work - 1 hour, Sitting - 8 hours, Driving - 20 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 27 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Elliptical - 8 minutes. more...
steady weight

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davidsprincess's Weight History


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