Weigh In record (no journal entry) for 25 February 2015
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82.8 kg
Lost so far: 7.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1304 kcal
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Fat: 48.02g | Prot: 88.13g | Carbs: 137.63g.
Breakfast: Trader Joe's Bacon & Feta Cheese Crustless Quiche, Jimmy Dean Turkey Sausage Links. Lunch: Tim Hortons Buffalo Chicken Panini (Multigrain). Dinner: Green String Beans, Brussels Sprouts, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Jimmy John's Chocolate Chunk Cookie. more...
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Losing 1.9 kg a Week
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poofkiss's Weight History
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