Weigh In record (no journal entry) for 29 June 2023
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108.2 kg
Lost so far: 11.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 21.69g | Prot: 46.14g | Carbs: 53.00g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, ConAgra Foods Egg Beaters, Dannon Oikos Triple Zero - Strawberry, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Metamucil Cinnamon Spice Fiber Wafers, First Street Egg Bites. more...
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Gaining 0.2 kg a Week
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derdog101's Weight History
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