DebbieEDuranAZ's Journal, 29 Jun 23

Weigh In record (no journal entry) for 29 June 2023
85.3 kg Lost so far: 19.1 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
511 kcal Fat: 30.27g | Prot: 24.29g | Carbs: 14.28g.   Dinner: Realime 100% Lime Juice, Tajin Chili 🌶️ Sauce, Polar Sardines in Tomato Sauce (Can), Perrier Sparkling Natural Mineral Water, Jalapeno Peppers , Chili Oil, Gamesa Saladitas , Philadelphia Garden Vegetable Cream Cheese, Fresh Cravings Jalapeno Cilantro Hummus. more...
Gaining 0.2 kg a Week

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DebbieEDuranAZ's Weight History


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