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Last night had supper with the church choir. They had quite the spread but I had modest portions and I splurged on dessert. It was tasty.
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52.3 kg
Lost so far: 7.5 kg.
Still to go: 0.2 kg.
Diet followed: 100%.
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1858 kcal
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Fat: 66.01g | Prot: 50.52g | Carbs: 164.53g.
Breakfast: Tic Tac Tic Tac, Ritz Crackers - Fresh Stack, Coffee. Lunch: Atkins Creamy Vanilla Protein Rich Shake. Dinner: Cafe Du Monde Beignets, Margarita, Kroger Party Pail Cookies & Cream Ice Cream, Armour Vienna Sausage Reduced Sodium, Minute Ready to Serve Jasmine Rice, Vodka, Red Table Wine , Vizzy Hard Seltzer. Snacks/Other: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Jack Link's Jalapeño Sizzle Beef & Cheese. more...
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1794 kcal
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Exercise:
Watching TV/Computer - 30 minutes, Showering - 20 minutes, Shopping - 2 hours and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes, Driving - 20 minutes. more...
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Losing 0.2 kg a Week
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WisteriaSky233's Weight History
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