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Playtime
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 48.40g | Prot: 190.30g | Carbs: 250.82g.
Breakfast: Golden Star Jasmine Rice, Watermelon, Ground Beef (95% Lean / 5% Fat), Egg, 2% Fat Milk, Muscle Milk Pro Series 50 Intense Vanilla, Rite Aid Gummi Worms, General Mills Cinnamon Toast Crunch Treats (24g). Lunch: Golden Star Jasmine Rice, Wild Channel Catfish, Great Value Chocolate Milk 1%. Dinner: Golden Star Jasmine Rice, Ground Beef (95% Lean / 5% Fat), Watermelon, Great Value Chocolate Milk 1%. more...
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Gaining 2.5 kg a Week
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Supergainz1's Weight History
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