Weigh In record (no journal entry) for 25 February 2015
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113.1 kg
Lost so far: 13.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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1711 kcal
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Fat: 67.58g | Prot: 48.28g | Carbs: 224.54g.
Breakfast: Egg Custard Pie. Lunch: Aldi Cheddar Cheese Slices, Co-Op White Rustic Bread Rolls. Dinner: Tesco Breaded Chicken Breast Fillets. Snacks/Other: Kit Kat Chunky (48g), Walkers Prawn Cocktail Crisps (25g), Kit Kat Chunky (48g), McVitie's Gold Bar. more...
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Gaining 0.4 kg a Week
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Equalrich's Weight History
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