frpaty's Journal, 29 Jun 23

❤️Bom dia!❤️
42.9 kg Lost so far: 22.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2023:
1703 kcal Fat: 56.19g | Prot: 101.59g | Carbs: 144.66g.   Breakfast: Café. Lunch: Wheyviv Barra de Proteína Sabor Cookies, Dolce Gusto Mochaccino Canela, Abóbora, Moela de Frango Cozida. Dinner: Bolo Mármore MEU MARAVILHOSO . Snacks/Other: Bolo de Milho, Vinho Branco de Mesa, Tapioca de Queijo, Batata Doce Cozida, Bife de Carne de Vaca, Extra Charque Dianteiro, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
Losing 0.7 kg a Week

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frpaty's Weight History


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