stolfat's Journal, 25 Feb 15

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Weigh In record (no journal entry) for 25 February 2015

80.1 kg Lost so far: 6.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:

1481 kcal

Fat: 64.08g | Prot: 122.74g | Carbs: 96.42g. Breakfast: Weider Amino Power Liquid, Eiklar, Rührei, Eifel Bauern-Sülze, Milfina Butter, BioBio Roggenvollkornbrot. Lunch: Chili Con Carne mit Bohnen. Dinner: Hähnchenbrust Fleisch. Snacks/Other: Gummibärchen, Kinder Kinderpingui. more...

2119 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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stolfat's Journal, 25 Feb 15

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stolfat's Weight History