Weigh In record (no journal entry) for 29 June 2023
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83.5 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 26.12g | Prot: 76.76g | Carbs: 193.90g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. Dinner: Jennie-O Ground Turkey 93/7, Bertolli Creamy Alfredo Sauce, Great Value Bottled Water (Bottle), Penne. Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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Gaining 3.2 kg a Week
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oceanladyjulia's Weight History
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