Vapaa-aterian jälkeen
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 46.13g | Prot: 146.21g | Carbs: 166.95g.
Breakfast: Pirkka Peanut Butter, Skyr Wanhanajan Vanilja, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale, Pakkasmarja Mustikka. Lunch: Oululainen Hapankorppu, Valio Laktoositon Raejuusto, Atria Saunapalvi. Dinner: Rainbow Oliiviöljy, Bio Organic Bulgur, Kanamestari Broilerin Ohut Fileeleike. Snacks/Other: Dulano Kalkkunafilee, Espresso House Latte, Pirkka Avokado, Freshona Red Kidney Beans. more...
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Gaining 1.1 kg a Week
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AliceButch's Weight History
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