Weigh In record (no journal entry) for 29 June 2023
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65.3 kg
Lost so far: 5.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 16.97g | Prot: 125.83g | Carbs: 23.01g.
Breakfast: Вареное Яйцо, Иван-Поле Джем Манго и Ананас, Йогурт Домашний, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Куриные Грудки. more...
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Gaining 0.7 kg a Week
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Irina Stadnik's Weight History
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