Weigh In record (no journal entry) for 29 June 2023
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 16.67g | Prot: 37.60g | Carbs: 81.66g.
Lunch: 매일유업 매일 두유 99.89, 김치, 잡곡밥, 야채샐러드 (드레싱없이), 당근, 아임닭 한입가득 스팀 닭가슴살 깐풍기, 듀공 플레인 듀요거트. Snacks/Other: 해태 자유시간 미니 (13g), 초코쿠키, 켈로그사 콘푸레이크. more...
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Gaining 0.4 kg a Week
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christine.k17's Weight History
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