Donnananaa's Journal, 28 Jun 23

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Weigh In record (no journal entry) for 28 June 2023

71.7 kg Lost so far: 6.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:

281 kcal

Fat: 7.00g | Prot: 7.59g | Carbs: 49.14g. Breakfast: Iogo Vanilla Yogurt 0%, Blueberries, Nature's Bakery Fig Bar Raspberry, Almond Milk, Coffee. more...

2022 kcal

Exercise: Driving - 40 minutes, Sleeping - 15 hours and 20 minutes, Desk Work - 8 hours. more...

Gaining 1.6 kg a Week

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Donnananaa's Weight History

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Donnananaa's Journal, 28 Jun 23

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Donnananaa's Weight History