suezeequecc's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
132.4 kg Lost so far: 0 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
2255 kcal Fat: 112.78g | Prot: 92.70g | Carbs: 247.45g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: America's Choice Bacon Thick Sliced, Pepper Jack Cheese, Fresh & Easy Chicken Caesar Wrap. Dinner: Nature's Own Hot Dog Bun, Best Hot Dog , High Fiber Wheat Salty Snacks. Snacks/Other: Nestle Raisinets, Keebler EL Fudge Double Stuffed, Sweet Cherries . more...
3042 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

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suezeequecc's Weight History


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