ceirak's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
54 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
997 kcal Fat: 39.69g | Prot: 21.19g | Carbs: 138.12g.   Lunch: Cherry Tomatoes, McDonald's Veggie Dippers - 4 pieces. Dinner: Propercorn Barbecue Lentil Chips, Violife Grated Vegan Cheese, White Tortilla Wraps, Chicken Style Slices, Tomato Ketchup. Snacks/Other: Red Raspberries, Chocolate Cake (with Chocolate Icing) . more...
Losing 0.1 kg a Week

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ceirak's Weight History


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