Weigh In record (no journal entry) for 28 June 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 49.84g | Prot: 60.28g | Carbs: 241.84g.
Breakfast: Fromage Cheddar, Oeuf, Mangues, Cerises Douces, Fraises, Tim Hortons Strawberry Banana Fruit Smoothie with Yogurt (Medium), Café Latte. Lunch: Épinard, Tomates, Pain d'épeautre. Dinner: Riz Basmati (Cuit), Tomates, Selection Mozzarella, Champignons Portabella, Pizza au Fromage avec Croûte Mince avec Des Légumes. Snacks/Other: Croissant aux Amandes, Brioche à la Cannelle Sucrée. more...
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Gaining 0.1 kg a Week
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