Donnananaa's Journal, 27 Jun 23

Donnananaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2023

71.4 kg Lost so far: 6.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

1791 kcal

Fat: 73.24g | Prot: 70.53g | Carbs: 161.44g. Breakfast: Natrel Lait au Chocolat, Nature's Bakery Fig Bar Raspberry, Coffee, Almond Milk. Lunch: Mashed Potatoes (Whole Milk and Margarine Added) , Chicken Breast, Cooked Glazed Carrots (from Fresh), Pilaros Spanakopita. Dinner: Swiss Chalet Chicken Pot Pie. Snacks/Other: Red Table Wine. more...

2068 kcal

Exercise: Driving - 1 hour and 40 minutes, Sleeping - 14 hours and 20 minutes, Desk Work - 8 hours. more...

Gaining 3.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Donnananaa's Weight History

View Complete History

Donnananaa's Journal, 27 Jun 23

Submit a Comment

Donnananaa's Weight History