Weigh In record (no journal entry) for 27 June 2023
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 38.28g | Prot: 16.99g | Carbs: 74.38g.
Lunch: Greek Salad. Dinner: Aqua Star Coconut Shrimp. Snacks/Other: Chapman's Ice Cream Bar. more...
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Losing 3.2 kg a Week
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KatOverEats's Weight History
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