danr1200r's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023
65 kg Lost so far: 11 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
1639 kcal Fat: 51.01g | Prot: 96.56g | Carbs: 195.58g.   Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Fromage Blanc, Thé Vert, Tine Jarlsberg, Tine Jarlsberg, Wong Wing Soupe Won Ton, Crevettes, Thé Vert. Dinner: Concombre (Pelé), Aylmer Soupe aux Tomates, P'tit Québec Mozzarella,  Thé Vert,  Thé Vert, Baguette,  Macaroni. Snacks/Other: Leclerc Biscuit Célébration, Scone aux Fruits, Fraises, Thé Vert, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom. more...
Losing 2.1 kg a Week

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danr1200r's Weight History


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