kaylinrenee's Journal, 27 Jun 23

had to be the 2 cookies i ate for dessert. or maybe the danish from panera
51.4 kg Lost so far: 11.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:
1630 kcal Exercise: Fitbit - 24 hours. more...
Losing 5.1 kg a Week

27 Supporters    Support   

Comments 
Not possible with that much insulin spike 🤨 
27 Jun 23 by member: Supergainz1
🤣 carbs are calorie-free for runners, right? 
27 Jun 23 by member: kaylinrenee
Nope, you want ketones 😏 
27 Jun 23 by member: Supergainz1

     
 

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kaylinrenee's Weight History


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