Weigh In record (no journal entry) for 24 February 2015
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1591 kcal
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Fat: 66.26g | Prot: 46.11g | Carbs: 199.45g.
Breakfast: Whole Milk. Lunch: Flour Tortilla, Fried Egg. Dinner: Coffee (Cappuccino Flavor Powder, Instant, with Sugar), Mulino Bianco Torta al Limone, Baklava, Gocciole Biscotti. Snacks/Other: Vitasia Thai Soup With Chicken, Coop Grissini Torinesi. more...
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Losing 1.1 kg a Week
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Lizzie983's Weight History
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