KatOverEats's Journal, 26 Jun 23

Weigh In record (no journal entry) for 26 June 2023
83.0 kg Lost so far: 6.0 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2023:
714 kcal Fat: 41.23g | Prot: 19.64g | Carbs: 68.73g.   Breakfast: Sweet Cherries . Lunch: Costco Kimchi, Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Tre Stelle Feta Cheese, Dole Spring Mix Salad. Dinner: Kraft Greek Feta & Oregano Calorie Wise Salad Dressing, Tre Stelle Feta Cheese, Dole Spring Mix Salad. Snacks/Other: Chapman's Ice Cream Bar. more...
2510 kcal Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
KatWins 
26 Jun 23 by member: DarcNKS
Thanks! 😁 
27 Jun 23 by member: KatOverEats

     
 

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KatOverEats's Weight History


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