Weigh In record (no journal entry) for 26 June 2023
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75.1 kg
Lost so far: 45.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 35.42g | Prot: 16.96g | Carbs: 37.43g.
Breakfast: Melkunie Havermoutpap. Lunch: Plus Salade Caesar. more...
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Losing 0.1 kg a Week
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