Weigh In record (no journal entry) for 26 June 2023
|
108.3 kg
Lost so far: 35.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 6.22g | Prot: 70.27g | Carbs: 105.99g.
Breakfast: Coffee, Grapefruit, Bananas . Lunch: Sara Lee Classic 100% Whole Wheat Bread, StarKist Foods Chunk Light Tuna in Water (Can), Apples . Dinner: Chicken Breast with Rib Meat, Kroger Cut Green Beans. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrimsonKing6919's Weight History
|