Weigh In record (no journal entry) for 26 June 2023
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65 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 103.59g | Prot: 69.48g | Carbs: 189.82g.
Breakfast: Peanut Butter & Co Арахисовая Паста без Сахара , Простоквашино Сливки 20%, Простоквашино Сметана 15%, Избенка Сырники Творожные 5%. Lunch: Простоквашино Сметана 15%, Мираторг Котлета из Говядины . Dinner: Спагетти Болоньезе. Snacks/Other: Lucky Days Торт Бисквитный Шоколадный . more...
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Gaining 0.9 kg a Week
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witch_without_broom's Weight History
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