Weigh In record (no journal entry) for 26 June 2023
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62.6 kg
Lost so far: 11.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 52.47g | Prot: 76.23g | Carbs: 226.80g.
Breakfast: Anderson Burro di Arachidi, Esselunga Banana, Fiocchi d'Avena, Parmalat Latte Parzialmente Scremato. Lunch: Parmigiano (in Pezzi), Barilla Pastina, Hamburger Vegetariani, Rinaldi Olio Extra Vergine di Oliva, Conad Broccoli Surgelati. Snacks/Other: Conad Pesca, Mulino Bianco Sfoglia di Grano Cracker Salati, Milbona Latte di Kefir, Uva Bianca, Esselunga Gelato Allo Yogurt. more...
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Gaining 2.8 kg a Week
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auroraham's Weight History
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