Ryojiin's Journal, 22 Feb 15

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Weigh In record (no journal entry) for 22 February 2015

64.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 February 2015:

879 kcal

Fat: 45.79g | Prot: 28.19g | Carbs: 86.53g. Breakfast: Chocolate Frosted Donut, Bacon, Egg and Cheese Croissant Sandwich. Snacks/Other: Ling Ling Pork and Vegetable Potstickers. more...

1958 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Pilates - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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Ryojiin's Journal, 22 Feb 15

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Ryojiin's Weight History