Weigh In record (no journal entry) for 25 June 2023
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84.9 kg
Lost so far: 3.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 107.78g | Prot: 52.13g | Carbs: 65.36g.
Breakfast: President's Choice Organics Baby Spinach, Innofoods Keto Granola, Two Good Vanilla Yogurt, Egg. Lunch: Cooked Okra. Snacks/Other: No Sugar Company Keto Shellz, Coconut Oil, Kirkland Signature Almond Flour Blanched, North Coast Naturals Mct Powder. more...
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Gaining 1.4 kg a Week
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Rima.shibli's Weight History
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