Donnananaa's Journal, 25 Jun 23

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Weigh In record (no journal entry) for 25 June 2023

71.0 kg Lost so far: 6.8 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

662 kcal

Fat: 34.68g | Prot: 28.54g | Carbs: 67.76g. Breakfast: Valuplus Hamburger Buns, Dom Reserve Smoked Salmon, Compliments Cream Cheese Spread, I Can't Believe It's Not Butter! Light Margarine, Avocados, Mangos, Blueberries, Almond Milk, Coffee. more...

1645 kcal

Exercise: Driving - 40 minutes, Sleeping - 23 hours and 20 minutes. more...

Gaining 1.6 kg a Week

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Donnananaa's Journal, 25 Jun 23

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Donnananaa's Weight History