Weigh In record (no journal entry) for 23 February 2015
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102.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2015:
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773 kcal
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Fat: 48.98g | Prot: 59.35g | Carbs: 35.78g.
Breakfast: Trader Joe's Persian Cucumber, Ground Turkey, Mushrooms, Egg Omelet or Scrambled Egg, Bragg Organic Apple Cider Vinegar. Lunch: Black Tea, Splenda No Calorie Sweetener Packets, Latta Russian Kefir, Hazelnuts Filberts, Walnuts, Almonds. Snacks/Other: Atkins Advantage Dark Chocolate Royale Shake. more...
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3520 kcal
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Exercise:
Sitting - 8 hours, Shopping - 1 hour and 30 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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auroraioanid's Weight History
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