Vévé78's Journal, 25 Jun 23

Vévé78's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2023

87.1 kg Lost so far: 11.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2023:

1464 kcal

Fat: 56.24g | Prot: 91.65g | Carbs: 142.70g. Breakfast: Crownfield Muesli Pépites Croustillantes aux Fraises, Gâteau au Fromage avec Des Fruits, Pago Jus Citron Citron Vert. Lunch: Quaker Avoine, Framboises, Myrtilles, Gervais Le Petit Suisse. Dinner: Oeuf Dur, Danone Hipro Citron, Marque Repère Mêlée Gourmande, Férial Steak Haché Pur Boeuf. Snacks/Other: Décathlon Whey Protein Vanille. more...

284 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 33 minutes, Garmin - 22 hours and 27 minutes. more...

Losing 1.6 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vévé78's Weight History

View Complete History

Vévé78's Journal, 25 Jun 23

Submit a Comment

Vévé78's Weight History